Tuesday, March 8, 2011

Tea Time Tuesday: It's time for some changes!

N mug[4] I was a little hesitant about posting this but decided at the last minute why not. I recently had a birthday and I promised myself that If God allowed me another year of life I would really take better care of myself, now I know you're probably thinking what is she talking about well you know how we dress everything up on the outside and lose focus on eating right exercising as we should and neglect to take the time of our skin, I mean really take care of yourself from the inside out. Well I started  my journey today and I want to stick with it and Lord knows I can certainly drink water, so today's post is more of an announcement I guess you could say to a healthier me. Stay tuned for the journey from time to time I'll throw in a post to let you know how I'm doing ........Here I go.     changes

10 comments:

TamStyles said...

i need to do the same. i so eat no food hardly..but when i do...its soda, tea, snickers, chips...CRAP is what it is. I had not had water for months...and I could tell. i so feel you though. i am in on making myself, and wishing you the best as well. I appreciate the comment you left on my blog. Very informative, and helpful to all that reads it.

Minister of Style said...

Bravo! I need to make some big changes in my eating. I am the Queen of Junkfood Land and I am getting too darned old to keep this up. So I salute you for making the changes necessary to make you a better you!

Erica Belle said...

It's never too late to change yourself for the better!
I stopped drinking soda and cut everything processed out of my diet, and though I didn't lose any weight, somehow my body looks better...I seem to be a lot less bloated and in a much better mood. Best of luck!

-Erica
TheBelleFatale

Natashia said...

@Tamstyles yeah it's so easy just to grab and go unfortunatly for me I grabbed to much, thanks for the encouragement.

Natashia said...

@ministerofstyle you know I love junk food land myself but we have to part ways for a minute. Thanks and keep me in your prayers.

Natashia said...

@Ericabelle that's what I've heard when you eliminate the processed products from your diet can't wait to see the results.

FROM THE "REZ" TO THE "CITY" said...

Here here to all that was aforesaid! haha;-) I drink entirely too much coffee. I am talking like 6 cups a day. I try and drink water in the evenings but that does not always happen. You go girl...I am excited to hear about the healthier you! Kiah

Natashia said...

@Rez thanks so much really need to start taking care of me thanks for the encouragment.

JTwisdom said...

That's great Natasha! Congratulations. I changed my eating habits 5 years ago and I exercise 4 to 5 times a week and I feel good inside and out. It's a commitment to keep at it everyday. Healthy eating can be delicious it's all in how you cook it.

Natashia said...

@JTwisdom Thanks, I am certainly going to give it a try by making myself a priority.

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