Monday, January 3, 2011

Happy New You! Empowerment Monday



Whoa! I made it to 2011 and I am so excited about this year. Last year came and went so fast it seems like a blur. I am so looking forward to this new year and I'm sure you're feeling the same, as we start the new year off with our yearly goals and resolutions, I wanted to give you a little something to Empower you as you plow into 2011. I spent a lot of time this holiday season listening to friends and family and in some cases strangers, and what I discovered is that most of them were tired and just beat down with busy schedules, deadlines, families, meetings, jobs and obligations.It seemed they rarely had time for themselves and when they did manage a free moment all they wanted to do was sleep. This got me thinking we really must take time to make time for ourselves and what better time to start than now. For the entire month of January every Monday you will find Empowerment tips to help you stay focused and motivated this year. It's time you put yourself first and be just a little selfish this year relax a little, take some time to do what you enjoy just for you. Here are a few things I thought might help you on your journey and empower you to make 2011 the best year yet.


                 1. Magic Bullet start your day with a homemade smoothie fresh fruit with a little protein just what you need to kick start your day.

   2/3. Bath and Bodyworks Aromatherapy Get your relaxation on this year by getting more quiet time, shut the door and take a long shower or bath and then lather on these

          great Stress Relief products in Eucalyptus Spearmint.

       4. Journal what better way to Empower yourself than writing down your goals and seeing them on paper. Pick up a journal and start writing some things down you may be

          surprised at what you find and how empowering journaling can be.

       5. Colin Stuart Fringe Back-tie Bootie Nothing Empowers like a nice pair of shoes and baby these sexy booties from Colin Stuart for Victoria Secret will definitely


                  **What are you doing for yourself this year to be empowered ? Please leave a comment I would love to know.

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